Thursday, April 7, 2011

Sweep Drill

1. Set up cones to make goals that are 3 meters wide, with 5 meters in between each goal along the turf.
2. Place a ball 5 to 7 meters away from the "goal"
3. Start at the first goal; run up and hit the ball between the cones.  Continue until you have hit all the balls. 

Success tips:
Repeat this drill to increase your accuracy and power on the sweep.
As you improve make the goals smaller and place the ball farther away from the goal.

KEEP HANDS CLOSE TOGETHER AT THE TOP OF THE STICK!

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